Injury Prevention Programs
Kinetic Physical Therapy’s Adolescent Sports Medicine Program is happy to present:
Free Injury Prevention Programs!
Who: Any sports team with athletes between the ages of 6 and 24
What: The Adolescent Sports Medicine Program team members will take the athletes through a sport-specific injury prevention program including a dynamic warm-up and strengthening exercises. In addition, athletes will receive education about common injuries seen in their sport as well as strategies to prevent these injuries. All injury prevention programs can be tailored to the age, gender, and sport of the athletes involved. Other topics may include strength training, nutrition, recovery, mental imagery, and much more.
Where: At any location requested by the team, coaches, or parents. These programs may also be completed at our Chester Springs or Downingtown locations.
Cost: FREE! If any further information is requested, a variety of options exist including individualized injury prevention programming, physical therapy services, educational seminars, and sports performance training.