Interested in de-stressing or just becoming more mindful? Check out the Headspace app!
What It Is: If you’ve got 10 minutes, then you’ve got the time to hang out with Andy Puddicombe and clear yourself some headspace via his 10-minute guided meditations.
Why It’s Cool: The app offers specialized free meditations on stress, eating, and public transportation—the very things that clutter so many of our minds on a daily basis. Just set yourself a reminder to check in every day and track your progress.
Cost: Free. Available for iOS and Android.